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Nutritional table on food

by subhra
(cuttack)

What is the meaning of nutritional information on food products?

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Nutritional table on food

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by: Tonia

Hi Subhra!

Thanks for your question.

The nutrition facts labels on food items tells us how much fat, protein, fiber, vitamins and so on the item contains. The label tells us how much of the recommended daily intake of different nutrients we get when eating that particular food.

You can learn more about food labels here: Nutrition Facts Label

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