Wrenna - Santa Cruz, CA - Fitness Coaching, Nutritional Council, and Personal Chef
by Wrenna
I am currently a full-time sustainable gardener with personal clients, and I also work off and on for an ecological landscaping company. I have one client that I meet with 2-3 times per week for personal training and nutritional counseling. We have been meeting for almost two years, and mainly focus on yoga, jogging, hiking, and in depth meal planning. My main interests and hobbies include yoga, herbal studies, nutrition, and many forms of bodywork. I plan to attend massage school in the spring or fall here in Santa Cruz. My knowledge and interest in nutrition and overall health comes primarily from personal research and experience. I am not a certified nutritionist. If you are looking for help in dietary planning, advice, meal suggestions and preparation, I can safely help you in these areas. I have been a raw foodist for about a year, and I LOVE to share a lot of fun and delicious recipes. I can also help you as an activity partner, motivating you to come jog, hike, or walk. My current client and I will even head down to the beach sometimes to play a little volleyball. If you are interested in yoga, I can prepare a routine for us both to do based on your preferred pace (restorative, strengthening, meditational, etc.) Whatever it is that we choose to do, my ultimate goal is to make the process feel healthy and fun for you, and to get you motivated to continue on your own. If you are interested, please feel free to email or call anytime. wrenna.p@gmail.com 831.818.9494 Thanks! |
